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Fresh free range boneless skinless chicken thighs.
Features & Benefits:
RELATED RECIPES:
- Keep refrigerated or frozen. Thaw in refrigerator or microwave.
- Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards) utensils and hands after touching raw meat or poultry.
- Cook thoroughly.
- <li>SKILLET: <br />Preheat lightly oiled pan to medium-high. Cook chicken turning occasionally 12-14 minutes until internal temperature reaches 170°F. Uncover the last 3 minutes of cooking.<li><br /><br />GRILL OR BROIL: <br />Trim fat from thighs; pound to flatten season. Grill over medium-hot coals or broil 6-8 inches from heat source 25-35 minutes until internal temperature reaches 170°F. Turn and baste with marinade 3 to 4 times during grilling.
Nutritional Information
Per serving:
150
CALS
CALS
2G
SAT FAT
SAT FAT
95MG
SODIUM
SODIUM
0G
SUGAR
SUGAR
20G
PROTEIN
PROTEIN
Serving Size 4 oz. (112g)
Servings Per Container varied
Amount Per Serving (* % of Daily Value)
Calories 150
Calories from Fat 70
Total Fat 8G (12%)
Saturated Fat 2G (10%)
Trans Fat 0G
Cholesterol 90MG (30%)
Sodium 95MG (5%)
Total Carbohydrate 0G
Dietary Fiber 0G
Sugars 0G
Protein 20G
Vitamin A %
Vitamin C %
Calcium %
Iron %
* Percent of Daily Values are based on a 2,000 calorie diet."
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
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