LOCALLY RAISED, LOCALLY PACKED

  • Keep refrigerated or frozen. Thaw in refrigerator or microwave.
  • Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards) utensils and hands after touching raw meat or poultry.
  • Cook thoroughly.
  • <li>SKILLET: <br />Preheat lightly oiled pan to medium-high. Cook chicken turning occasionally 18-20 minutes to 170°F internal temperature. Uncover the last 2 minutes of cooking.<li><br /><br />BAKE: <br />Preheat oven to 350°F. Place breasts in lightly oiled shallow roasting pan and season. Bake 20-30 minutes to 170°F internal temperature.<li><br /><br />GRILL OR BROIL: <br />Brush breasts lightly with oil and season. Grill or broil 6-8 inches from heat source 10-20 minutes to 170°F internal temperature turning 2-3 times.
Nutritional Information
Per serving:
190
CALS
3G
SAT FAT
70MG
SODIUM
0G
SUGAR
23G
PROTEIN
  • Serving Size 4 oz. (112g)

  • Servings Per Container Varied

  • Amount Per Serving (* % of Daily Value)

  • Calories 190

  • Calories from Fat 90

  • Total Fat 10G (15%)

  • Saturated Fat 3G (15%)

  • Trans Fat 0G

  • Cholesterol 70MG (23%)

  • Sodium 70MG (3%)

  • Total Carbohydrate 0G

  • Dietary Fiber 0G

  • Sugars 0G

  • Protein 23G

  • Vitamin A %

  • Vitamin C 0%

  • Calcium 2%

  • Iron 4%

* Percent of Daily Values are based on a 2,000 calorie diet."

** This is a representation of the nutrition label. The actual nutrition label may vary slightly.

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