LOCALLY RAISED, LOCALLY PACKED

RANGER® Free Range Boneless Skinless Chicken Breasts, Value Pack

  • Keep refrigerated or frozen. Thaw in refrigerator or microwave.
  • Keep raw meat and poultry separate from other foods.
  • Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
  • Cook thoroughly.
  • SKILLET: Preheat lightly oiled pan to medium-high. Cook chicken, turning occasionally, 18-20 minutes until internal temp. reaches 170ºF. Uncover the last 2 minutes of cooking.
  • BAKE: Preheat oven to 350ºF. Place breasts in lightly oiled shallow roasting pan and season. Bake 20-30 minutes, until internal temp. reaches 170ºF.
  • GRILL OR BROIL: Brush breasts lightly with oil and season. Grill or broil 6-8 inches from heat source, 10-20 minutes, until internal temp. reaches 170ºF, turning 2-3 times.
Nutritional Information
Per serving:
130
CALS
0.5G
SAT FAT
75MG
SODIUM
0G
SUGAR
25G
PROTEIN
  • Serving Size 4 OZ (112 G)

  • Servings Per Container VARIED

  • Amount Per Serving (* % of Daily Value)

  • Calories 130

  • Calories from Fat 25

  • Total Fat 3G (5%)

  • Saturated Fat 0.5G (3%)

  • Trans Fat 0G

  • Cholesterol 80MG (27%)

  • Sodium 75MG (3%)

  • Total Carbohydrate 0G

  • Dietary Fiber 0G

  • Sugars 0G

  • Protein 25G

  • Vitamin A %

  • Vitamin C 0%

  • Calcium 0%

  • Iron 2%

* Percent of Daily Values are based on a 2,000 calorie diet."

** This is a representation of the nutrition label. The actual nutrition label may vary slightly.