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From whole chickens to hand-trimmed, boneless, skinless chicken breast, we offer a wide range of fresh, locally raised, locally packed chicken.

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RANGER® Free Range Fresh for the Freezer Boneless Skinless Chicken Breasts
RANGER® Free Range Fresh for the Freezer Boneless Skinless Chicken Breasts

Fresh for the Freezer Breast

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FEATURES & BENEFITS:

  • Northwest Grown
  • Free Range with access to the outdoors
  • Air Chilled
  • Recyclable Tray
  • No Antibiotics Ever
  • No Hormones or Steroids Added*
  • Always 100% Vegetarian Fed with No Animal By-Products
  • Non-GMO Project Verified†
  • Salmon-Safe

PRODUCT HANDLING:

  • Keep refrigerated or frozen. Thaw in refrigerator or microwave.
  • Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
  • Cook thoroughly.

PREPARATION & COOKING:

  • SKILLET: Preheat lightly oiled pan to medium-high. Cook chicken, turning occasionally, 18-20 minutes, to 170ºF internal temperature. Uncover the last 2 minutes of cooking.
  • BAKE: Preheat oven to 350ºF. Place breasts in lightly oiled shallow roasting pan and season. Bake 20-30 minutes, to 170ºF internal temperature.
  • GRILL OR BROIL: Brush breasts lightly with oil and season. Grill or broil 6-8 inches from heat source, 10-20 minutes, to 170ºF internal temperature, turning 2-3 times.


NUTRITIONAL INFORMATION
PER SERVING:
130
CALORIES
0.5G
SAT FAT
70MG
SODIUM
24G
PROTEIN
  • Serving Size 4oz

  • Servings Per Container Varied

  • Amount Per Serving
    (* % of Daily Value)

  • Calories 130

  • Calories from Fat 25

  • Total Fat 3G (5%)

  • Saturated Fat 0.5G (3%)

  • Trans Fat G

  • Cholesterol 70MG (23%)

  • Sodium 70MG (3%)

  • Total Carbohydrate 0G

  • Dietary Fiber G

  • Sugars G

  • Protein 24G

  • Vitamin A 0%

  • Vitamin C 0%

  • Calcium 0%

  • Iron 2%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

    " ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.




**Federal regulations prohibit the use of hormones or steroids in poultry.
† Chicken raised and fed a diet in compliance with the Non-GMO Project Standard for avoidance of genetically engineered ingredients.

Where To Buy



Where To Buy  Where To Buy 
Atkinsons
Bales
Ballard Market
Boise co-op
Boulevard Park Thriftway
Capella Market
Central co-op
Central Market
Chucks Produce
Clinton Foodmart
Community Food co-op
family foods
haggen
harvest foods
iga
lambs markets
manzanita fresh foods
market choice
mckays market
meats royale inc
new seasons market
newport avenue market
ocean shores iga
olympia local foods
payless food store
pcc natural markets
port townsend food
quality food centers
rays
red apple markets
rosauers supermarkets
roths fresh markets
safeway albertsons
select markets
skagit valley food
st
star store
super 1 foods
the goose
The Kiva
The Ridge Supermarket
thriftway
town and country markets
Winter Ridge
Zupans Markets



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